Best Stress Busters

More and more people are suffering stress from negativity around them. We have to make an extra effort to stay ahead of it. Negative stress takes a toll on our lives and our health. Stress can lead to tightening muscles, increased pain plus high blood pressure, obesity, heart disease, anxiety and depression.

Music for Sleeping

Did you know that what you hear has a powerful affect on how you feel, even if your not listening? Think of music and sound as real energy that can be directed and controlled to achieve your desired outcome. Notes, (energy) has the power to shatter glass, and can affect the way you internal organs function. You know that some music helps you concentrate and other music would never let you concentrate.

2019-03-06T19:35:05-06:00By |Blog, Other Therapies|0 Comments
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