You gain advantage over free radicals when you use natural antioxidants to fortify your body against the advancement of fibromyalgia. The nutrients in natural foods speed healing to your body. There are many ways to take advantage of antioxidants. If you have fibromyalgia you will need to stock-up on the foods listed below. The best way is thru foods and supplements.
Eating the wrong food combined with poor lifestyle choices is how most of us have operated for years. These choices and the subsequent inflammation they cause, are the foundations for most diseases we see today. This leaves us feeling constipated, bloated, and uncomfortable. Inflammation is a natural response by the body to help the healing process. The food choices we make can bring inflammation to uncomfortable heights. In the same manner food choices can bring on the body comfort and make us feel like new.