My Story

One day, out of the blue, I woke in terrible pain. I thought of heading to the hospital. My whole body felt like I had the worst flu!! I was wracked with pain. I called my family doctor for an appointment and called in sick at work. I was very animated as I spilled out all my complaints. He was a doctor that had seen fibromyalgia. “I’m afraid you have a textbook case of fibromyalgia”. It was head-to-toe! We talked a little about it.  Writing on his prescription pad he said compassionately to “keep yourself warm,” and that would make […]

2019-11-11T19:23:59-06:00By |Blog|0 Comments

Pain Free Day!

A day or two living pain free multiplied my productivity by 90%. Mentally, I could focus with no distractions. How tiring it is to fight pain! What a difference the right medications can make!

2016-02-04T21:39:14-06:00By |Blog|0 Comments

Book About Fibromyalgia on Kindle

Living with Fibromyalgia Patients really hit home with me often having me in tears from the validation it provided. The little things like hand holding make a huge difference in a relationship if the pulling away is not fully understood.

2017-08-15T06:49:40-05:00By |Blog|Comments Off on Book About Fibromyalgia on Kindle

Shopping Tips for Us

For those of us who have fibromyalgia, shopping may not be fun and easy every time. We all have issues! As you flip thru the racks, you will have your eye out for different things. Really different for me, too, since I'm now 56. Here are some things that I've learned that may help you.

2017-08-15T06:54:11-05:00By |Blog|1 Comment


Just a little exercise has been blamed for pulling up your energy. That is all it was, some casual walking. And breathing some summer afternoon air. A body in motion tends to stay in motion. Science says that energy begets energy.

2017-08-15T07:01:29-05:00By |Blog|1 Comment

Music for Sleeping

Did you know that what you hear has a powerful affect on how you feel, even if your not listening? Think of music and sound as real energy that can be directed and controlled to achieve your desired outcome. Notes, (energy) has the power to shatter glass, and can affect the way you internal organs function. You know that some music helps you concentrate and other music would never let you concentrate.

2019-03-06T19:35:05-06:00By |Blog, Other Therapies|0 Comments