Dopamine, serotonin and norepinephrine are hormones that increase happiness. To assist the brain's production of this triad: Eat For Happiness! Here's How!
When your body’s resistance are low due to constant stress from long term disease, poor dietary choices like eating over processed foods, or 'food' that come in boxes or mixes, your health will suffer. With the extra job of breaking down 'non-foods', your metabolic enzyme production becomes disrupted. There's still the need to clean your blood, and detoxify your organs to fight disease. Our immune system is weakened by lack of enzymatic action.